Breathe · Move · Balance

Find your calm,
one breath at a time.

Certified yoga instruction for every body — vinyasa flow, gentle yin, and restorative practice, in-studio in Portland or live online.

RYT-500 Certified 10+ Years Teaching All Levels Welcome

About the instructor

Hi, I'm Maya.

For over a decade I've guided students toward strength, flexibility, and stillness. My teaching blends dynamic vinyasa with the quiet depth of yin and restorative practice — always meeting you exactly where you are.

Whether you're stepping onto the mat for the first time or deepening a lifelong practice, my classes are a welcoming space to slow down, breathe, and reconnect with your body.

  • RYT-500 Registered Yoga Teacher
  • Trauma-informed & alignment-focused
  • Private, group & corporate sessions

Weekly rhythm

Class schedule

Drop in for a single class or join a membership. All levels welcome unless noted.

Monday

Morning Vinyasa Flow

7:00 – 8:00 AM

All levels · In-studio

Tuesday

Gentle Yin & Breath

6:30 – 7:30 PM

Beginner friendly · Online

Wednesday

Power Flow

12:00 – 1:00 PM

Intermediate · In-studio

Thursday

Restorative & Sound

7:00 – 8:15 PM

All levels · In-studio

Saturday

Sunrise Slow Flow

8:00 – 9:15 AM

All levels · In-studio

Sunday

Meditation & Yin

5:00 – 6:00 PM

All levels · Online

Come practice

Book your spot on the mat

Questions about a class, private session, or corporate booking? Reach out — I'd love to practice with you.

Reserve a class